25 November 2019 - 7:07,
by
Sarah Howren,
in
Wellness,
No comments
What Is ‘Self Care’ and why is it so important? It may sound like a wishy-washy term, it did to me, alternatively, maybe you’re not convinced you should practise regular self-care? Either way, let’s break it down into simple, easy to do digest, non wishy-washy pieces. Self-care is a broad term that encompasses just about...