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5 June 2015 - 1:02, by , in Nutrition, No comments
  With the western world seemingly growing more obese by the day, weight continues to be the primary focus in what we are told we should be putting into our mouths. If history is anything to go by the last place we want to trust is the food and beverage industry, shovelling low fat this...
23 March 2015 - 2:40, by , in Wellness, No comments
Imagine this… A global event where at exactly the same time, in 35 different locations around the world people start running, walking and wheeling for the same cause… To help find a cure for spinal cord injuries. Pretty cool huh!? What is it? The Wings for Life World Run is a global running and wheelchair...
23 March 2015 - 2:06, by , in MelbourneWT, No comments
How it all came about. I still remember the feeling of treating my first ever client after graduating from uni… following the person into the treatment room and nervously asking, “So how can I help you today?” thinking oh god let it be something easy like a pulled calf!! Eleven years have passed since that...