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7 December 2015 - 6:05, by , in Wellness, No comments
    Whilst the festive season is fun it also comes with its fair share of challenges. All of a sudden we have 101 loose ends to tie up at work, 700 gifts to think up then buy, celebration drinks to have with everyone you know and their dog and all before January 1! Eeeeeeeekk!!...
1 November 2015 - 10:41, by , in Wellness, No comments
  We all enjoy spending a little hang out time in our comfort zones. Being a place of comfort and ease where we feel familiar and in control, why wouldn’t we?! But hold on a minute, don’t start pouring the concrete slab just yet… whilst life may sound nice and cushy in ‘comfy town’ nothing...
10 August 2015 - 12:25, by , in Wellness, No comments
 Come meet our very special guest blogger!  Fun seeking health and happiness enthusiast Magda    Pieniazek followed her heart from Poland to Australia, where  she finds herself musing about all things Melbourne and what  we embrace here. For Melbourne Wellness Therapies she shares her thoughts on the strengths of yoga.         Not...
8 June 2015 - 8:33, by , in Wellness, No comments
Sharing The Love… There is nothing we love more than knowing one of our beautiful clients has recommended our treatment to their family and friends. So our way of saying a little “thanks!” is to offer a $10 discount on the referrers next treatment. Offer applies to myotherapy treatments for June & July. Simply tell...
7 June 2015 - 6:26, by , in MelbourneWT, No comments
It’s looking like being a busy winter at Melbourne Wellness Therapies both in and out of the clinic.   Sydney Swans Football Club Kimberley is spending this AFL season with the Sydney Swans, joining the soft tissue team during their away matches in Melbourne. Within this role she is working on the players pre game...
5 June 2015 - 1:02, by , in Nutrition, No comments
  With the western world seemingly growing more obese by the day, weight continues to be the primary focus in what we are told we should be putting into our mouths. If history is anything to go by the last place we want to trust is the food and beverage industry, shovelling low fat this...
23 March 2015 - 2:40, by , in Wellness, No comments
Imagine this… A global event where at exactly the same time, in 35 different locations around the world people start running, walking and wheeling for the same cause… To help find a cure for spinal cord injuries. Pretty cool huh!? What is it? The Wings for Life World Run is a global running and wheelchair...
23 March 2015 - 2:06, by , in MelbourneWT, No comments
How it all came about. I still remember the feeling of treating my first ever client after graduating from uni… following the person into the treatment room and nervously asking, “So how can I help you today?” thinking oh god let it be something easy like a pulled calf!! Eleven years have passed since that...