Welcome to Melbourne Wellness Therapies. We are myotherapists located in two beautiful spaces in Caulfield, Victoria. Not only specialists in soft tissue treatment, we are passionate about your health, movement & wellbeing.
At MelbourneWT we specialise in Myotherapy and soft tissue injuries. Sarah has over 14 years experience treating in private practice, elite sports clubs and on live stage shows. Scroll down to book your appointment now!
What does it mean… wellness?
Wellness: (n) the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
It sounds simple, practice yoga twice daily, have massages and eat kale. Not exactly… throw in our fast paced, demanding, stressful and often time poor lives and then try and fit the wellness in!
At Melbourne Wellness Therapies we understand the impact of our busy lives and what it takes to keep our bodies balanced and functioning at their peak. Recognising the very strong connection between mind and body is important in treating the body as the one holistic system that it is. Our team of practitioners are highly qualified in myotherapy, deep tissue massage, dry needling and postural education.
We are passionately like minded in facilitating and supporting our clients in achieving their own level of wellness, inside and out.
Owner of Melbourne Wellness Therapies
I've been seeing Sarah and, occasionally Polly, for about two years for an ongoing problem and their service is excellent. Both Sarah and Polly are very friendly, extremely professional and provide good advice on exercises I can do at home to avoid the recurrence of the problem.
I am 61 years old and have a career looking after people with disabilities. Sarah's careful attention, experience and knowledge has enabled me to continue working in a field I am so passionate about. It's all about relaxation and maintenance of the body and Sarah assists me to do this so well. I am looking forward to trying yoga classes soon to improve my abilities. I have been seeing Sarah for eight years and can highly recommend Melbourne Wellness Therapies.
I regularly go to Melbourne Wellness therapies for myotherapy treatments for maintenance, muscle/tension release or for rehab post injuries. I love just being able to jump onto their website and book online! Prices are very competitive and the practitioners are so flexible and willing to do whatever they can to meet your needs! The yoga room is such a relaxing and beautiful place to get your yoga fix too! I highly recommend MWT!!!
Sarah is extremely professional, caring and thorough in her assessment and treatment. As a sports physiotherapist, I confidently refer patients onto Sarah and see her myself for muscular relief. Highly recommended!
I don't believe in massage but Sarah is the first person in years I have trusted to treat my neck and shoulder. Thank you Sarah for sorting me out!
Fantastic myotherapist, Thankyou Sarah for the treatments.
Sarah can fix anything! Thanks for sorting my back and neck. You're the best.
Holistic and genuinely caring. The treatments and yoga perfectly compliment each other and the energy at Melbourne Wellness Therapies makes me feel calm as soon as I walk through the doors!
Sarah is fantastic - She has treated me for years. I feel so comfortable seeing her and her team. Plus, it works! I can't recommend her enough!
I go to Melbourne Wellness therapies for myotherapy treatments for body maintenance and muscle release. The online booking system makes it very easy and convenient to book an appointment and the practitioners are all very friendly and I always leave feeling infinitely better than when I walked in. I have recommended MWT to my friends/family and will continue to do so!
Loved my experience at Melbourne wellness therapies clinic. Sarah really helped my injury and will definitely be returning. Recommend to anyone wanting great service
As a distance/trail runner, I've had a few injuries, Sarah has always put me on the right track towards recovery with massage, exercises and advice (i.e. Rest - haha)
Melbourne Wellness Therapies was recommended to me after I suffered a hiking injury. Polly is lovely, a great myotherapist and very helpful.
Excellent in every way! I always feel relaxed in both body and mind after a session. Highly recommend!
Great staff, so friendly it's worth going along just to meet them. Oh and the treatment really helps! As for the yoga, I liked it so much my husband started coming too and now he is the one who makes sure I never miss a session!
I've been a client of Sarah's for more than 5 years and I can honestly say that I wouldn't be able to function without her skills and expertise as a practitioner of Myotherapy. Sarah explains her treatments, delivers targeted treatments and she also provides easy to understand practical advice and easy to follow instructions to "help treat yourself". Sarah's encouragement led to me start a weekly YIN Yoga class. I've been practicing YIN for almost 2 years, at her clinic and at home; YIN helps alleviate and manage my osteoarthritis, but more than this it provides me with a more holistic approach to my health care in a way that works for me. I'd definitely recommend Melbourne Wellness Therapies to anyone seeking a healthier life.
Thanks to Sarah I have been able to continue playing competitive sport 4 years post my ACL reconstruction. Regular treatments from Sarah have been vital for me being able to stay so active on a daily basis. Thank you!