Welcome to MWT

Welcome to Melbourne Wellness Therapies. We are an intergrative boutique clinic and yoga studio nestled in Caulfield, Victoria. Our practitioners are highly skilled and passionate in health, movement & wellbeing. Feel free to find out a little more about us.

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At MelbourneWT we specialise in Myotherapy and soft tissue injuries. Sarah and Polly have over 12 years experience treating in private practice, elite sports clubs and on live stage shows. Scroll down to book your appointment now!

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Don’t wait for wellness to come looking for you… find us here.

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Melbourne Wellness Therapies

What does it mean… wellness?


Wellness: (n) the quality or state of being healthy in body and mind, especially as the result of deliberate effort.

It sounds simple, practice yoga twice daily, have massages and eat kale. Not exactly… throw in our fast paced, demanding, stressful and often time poor lives and then try and fit the wellness in!

At Melbourne Wellness Therapies we understand the impact of our modern culture and what it takes to keep our bodies balanced and functioning at their peak. Recognising the very strong connection between mind and body is important in treating the body as the one holistic system that it is. Our team of practitioners and instructors are highly qualified in their fields of myotherapy, physiotherapy, massage and yoga. We are passionately like minded in facilitating and educating our clients to achieve their own level of wellness, inside and out.


Sarah Howren

Owner of Melbourne Wellness Therapies

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